Prevent Disease and Illness
Ensuring you and your family are up to date on vaccines is one of the most important steps you can take to prevent disease. Visit the CDC to learn what vaccines are needed and when. In addition to staying up-to-date on vaccines; follow these preventive actions to stop the spread of germs.
- Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Try to avoid close contact with sick people.
- While sick, limit contact with others as much as possible to keep from infecting them.
- If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone for 24 hours without the use of a fever-reducing medicine.)
- Avoid touching your eyes, nose and mouth. Germs spread this way.
- Clean and disinfect surfaces and objects that may be contaminated with germs like the flu.